Lynotherapy Workshops

are held in conjunction with the Lynotherapy courses, normally on the Friday evening before the course. The workshops last 3 hours and is aimed at personal trainers, coaches and athletes.

The following topics are discussed:

• How to find the cause of your injury
• To stretch or not to stretch
• What should be strengthened
• Shoes or barefoot?
• Orthotics?
• Should I rest when I am injured?

Each participant will be tested individually on the workshop to determine the cause of their injury or lack of performance.

Cost R450

Venues for 2012

Johannesburg

Friday  February 3rd, 2012

16h00 – 19h00

Technogym, CycleLab, Design Quarter, Fourways

Please apply above and then deposit your fees into the following bank account:

Lyno Sport Studios
Nedbank Stellenbosch
Branch code:  107110
Account number:  1071374702

VIBRAMFIVEFINGERS BAREFOOT RUNNING WORKSHOPS STARTING SOON

Contact www.vibramfivefingers.co.za for more information